Powerlifting
IHB is not just your average group of powerlifters, it is a team of athletes
Our Team Values
Discipline
What do you do when no one else is looking? Our teams act with integrity and honesty, and act in line with the goals they have set for themselves even when odds are against them.
Goal Oriented
Clients trust us to create goals and ways to reach said goals. All that anyone asks is that you take them seriously as we do. Our team will overcome obstacles, find solutions and deliver exceptional results.
Culture
We are proud to be problem solvers. We like the people we work with – athletes, family, gyms, coaches, clients, prospects– and genuinely enjoy helping one another succeed while
focusing on putting ourselves in the shoes of others.
Head Coach Alvaro Calle
Identify your goals & achieve them
As a coach my goal has always been to empower athletes to reach their fullest potential by providing a holistic approach to training, combining powerlifting techniques with comprehensive athletic development.
Specifically, I stress individualization because I recognize that each athlete is unique, along with long term health.
As your coach I'll strive to keep an open channel of communication with you, actively seeking feedback to refine your training program and address concerns.
Just want to lift handsome? no problem!
Start your Transformation Today
We coach a variety of Clients whether you're new to the gym or have goals completely outside of barbell sports.
Check out our General Fitness Services:
Tailored Programming
Our team specializes in creating fitness regimens that fit you and your style. We are not a one size fit all workout routine. We consider your needs, Injuries, age, and time when it comes to creating your personal fitness regimen. That is why our advice covers several approaches to fitness, including workouts, cardio, yoga, walking, running, and strength.
Personal Training
We offer practical in-person tips on how to maximize your fitness regime and form. We are always there to offer advice along with personal instructive videos that can help you maximize your workouts and avoid injury. We also will show up and make sure your form is correct to reduce injury and maximize your workouts.
Nutritional Planning
Are you obsessed with losing weight? We can help you. Our team consists of professional dieticians and nutritionists who create and review content on healthy eating habits regarding recipes, snacking, dietary supplements, and sports nutrition.
Consultation And Checkups
Depending on your schedule and plan, our support team is here to ensure things runs smoothly with your training and will check in with you outside of the gym. Initial Consultations are free and are available to be scheduled below.
